The Freetrail Podcast with Dylan Bowman

Join us live on YouTube every Monday at 5pm PT for Rest Day Live!
The Docket:
01:58 - Chris Myers Interview
41:10 - Backyard Ultra Explosion
1:07:19 - Stephanie Case Makes History
1:10:20 - Pacific Trails Preview
1:14:55 - Industry News Roundup
1:28:45 - Strava File of the Week
Freetrail Events & Community:
REGISTER FOR GORGE WATERFALLS
https://ultrasignup.com/register.aspx?did=138921
REGISTER FOR THE BIG ALTA
https://ultrasignup.com/register.aspx?did=138676
SUBSCRIBE TO FREETRAIL'S NEWSLETTER
https://runfreetrail.substack.com/
JOIN FREETRAIL PRO
https://freetrail.com/pro
Sponsors:
A huge thank you to the partners who help make our show possible!
Patagonia
We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails.
https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair
Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport.
Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition.
https://www.never2.com
Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster.
Nomio is a performance shot for high-effort sessions and races. Learn more about the product and science at https://drinknomio.com and use code FREETRAIL15 for 15% off your order.
North American orders can be placed through https://thefeed.com and details on international orders can be found at https://drinknomio.com.
Freetrail Links:
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921

Rest Day is back in its original live format at 5pm tonight. EmKay Sullivan returns to the co-host seat to review a huge weekend of international trail racing. We'll also be joined at the top by Rob Molke, the 2026 Javelina Jundred men's champion.

The docket:

- 02:45 Rob Molke Interview: 2026 Javelina Jundred Champion
- 47:30 Javelina Jundred Recap: Molke & Jackson win nail biters
- 1:06:12 Golden Ticket Update: Two down, four to go
- 1:11:52 Tsaigu Recap: Superstars reign in China
- 1:24:11 Strava File of the Week

We will be live on YouTube at 5pm PT!

REGISTER FOR GORGE WATERFALLS - https://ultrasignup.com/register.aspx?did=138921

REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676

SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://runfreetrail.substack.com/

JOIN FREETRAIL PRO - https://freetrail.com/pro

Sponsors:
A huge thank you to the partners who help make our show possible!

Patagonia
We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair

Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com

Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at drinknomio.com


Freetrail Links:
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/

Dylan Links:
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921

This week on the show, we're joined by Zach Bitter to discuss various news items from the world of ultrarunning.

The Docket:
Big's Backyard Ultra Recap: World Records Fall at Team Championships
The Rise of Mark Dowdle: Backyard Racing Legend
Ryan Montgomery's 24hr Dream: World Record Attempt at Desert Solstice
Javelina Jundred Preview: Golden Ticket Racing This Weekend
Strava File of the Week

SUBSCRIBE TO ZACH'S PODCAST: https://podcasts.apple.com/us/podcast/human-performance-outliers-podcast-with-zach-bitter/id1363389413


REGISTER FOR GORGE WATERFALLS - https://ultrasignup.com/register.aspx?did=138921

REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676

SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://freetrail.substack.com/

JOIN FREETRAIL PRO - https://freetrail.com/pro


Sponsors:
A huge thank you to the partners who help make our show possible!

Patagonia
We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair

Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com

Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at https://drinknomio.com/en-us



Freetrail Links:
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/

Dylan Links:
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921

Welcome to Freetrail's Trailgating coverage of the 2026 Golden Trail World Series Final from Muju Trail in South Korea. 
 
This is the Golden Trail World Final Men's Recap. Elhousine secures the Three-Peat! 
 
Thanks to Salomon for supporting our coverage!
 
Since the early 2000s, Salomon's running products and international athletes have contributed to the international growth of trail running – now a world-renowned sport and drawing thousands of runners to each race. The circuit was launched in 2018 and Salomon brought the GTWS to live television for the first time ever in 2023 with Eurosport, which was a milestone for the sport. 
 
The Golden Trail World Series (GTWS) circuit is the leading short distance trail running circuit, broadcast to a growing audience of sports fans globally. The GTWS is a highly entertaining, TV-ready format with races lasting around 2 hours, featuring steep climbs and technical descents as well as a "flower" format that allows spectators to see more of the race and better engage with the athletes. This circuit and the athletes running it show the growth potential of the sporting format for the Golden Trail World Series, which is recognized as the flagship event on the global trail running calendar.
 
Freetrail Links: 
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links: 
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921

Welcome to Freetrail's Trailgating coverage of the 2026 Golden Trail World Series Final from Muju Trail in South Korea. 
 
This is the post-race interview with Madalina Florea, the Golden Trail World Series overall champion!
 
Thanks to Salomon for supporting our coverage!
 
Since the early 2000s, Salomon's running products and international athletes have contributed to the international growth of trail running – now a world-renowned sport and drawing thousands of runners to each race. The circuit was launched in 2018 and Salomon brought the GTWS to live television for the first time ever in 2023 with Eurosport, which was a milestone for the sport. 
 
The Golden Trail World Series (GTWS) circuit is the leading short distance trail running circuit, broadcast to a growing audience of sports fans globally. The GTWS is a highly entertaining, TV-ready format with races lasting around 2 hours, featuring steep climbs and technical descents as well as a "flower" format that allows spectators to see more of the race and better engage with the athletes. This circuit and the athletes running it show the growth potential of the sporting format for the Golden Trail World Series, which is recognized as the flagship event on the global trail running calendar.
 
Freetrail Links: 
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links: 
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921