Talking points: masculinity, cultureMuch like open pit mining, our culture has ravaged certain aspects of maturity and masculinity—and it's getting harder to remember what used to be the core components. Here are the most important principles I think most of us have forgotten to implement in our lives.I'd also love to get your thoughts on this. DM me on Instagram or if you're listening to this on Spotify, drop a comment!(00:00:00) - Learn to love and embrace the unknown(00:04:45) - Embrace discomfort(00:08:10) - Take responsibility and ownership almost to a degree that feels uncomfortable(00:10:04) - Build a brotherhood and honor your people(00:12:19) - Have dominion over your impulses(00:16:04) - Become emotionally sovereign(00:18:52) - Honor the feminine without resentment. Or pedestaling***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
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22:54
A Message For Men Ready To Give Up
I was asked recently what I'd say to men who've been thinking about giving up. Who are at the end of their rope. Not an easy topic, and I don't have a magic bullet or tactical steps for you this time.But I do have a gentle reminder.(00:00:00) - Intro, and choice(00:07:42) - On suffering and gauging what you can truly change(00:15:31) - The risk of convincing***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
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Men's Work Session - Reckoning With Past Abscence And Anger
Talking points: parents, anger, unavailabilityMy guest this week came to work on how can't see any path other than "it's all on me", as well as a feeling of emotional distance from his father. But why? What's hidden in the shadow that connects the two? This is an excellent episode to get a feel for the work in action—and how we so easily bury certain parts of ourselves and others in the unconscious. (00:00:00) - Intro, what my guest is struggling with, and his family situation(00:10:30) - How my guest’s teenage self felt in the moment(00:19:16) - What’s really going on(00:27:01) - What my guest has realized***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
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35:03
The Key To Peak Performance
Talking points: mindset, nervous systemThere's good, there's great, and then there's real mastery. I've had the privilege of working and talking with many extraordinary men. Masters of their craft. There's something that all of them do well—and it's what separates the great from the exceptional. Listen in.(00:00:00) - Intro(00:05:51) - What separates good from great, and great from exceptional(00:10:35) - The best part, and the crucial part(00:14:25) - The importance of slowness***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
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20:53
Tim Fletcher - Healing From Complex Trauma
Talking points: traumaThis week, I sit down with Tim Fletcher to explore the deep and often misunderstood world of complex trauma. We unpack how subtle childhood experiences like emotional neglect or identity suppression can shape our nervous systems, relationships, and sense of self for decades. Tim breaks down the science and psychology behind trauma and its complexity, and offers insights into how healing actually happens. If you've ever struggled with anxiety, emotional reactivity, or feeling disconnected, this one is for you.(00:00:00) – Introduction to Tim Fletcher and What Is Complex Trauma?(00:06:20) – Subtle Forms of Childhood Trauma(00:12:00) – Simple vs. Complex Trauma(00:19:20) – Adult Symptoms of Complex Trauma(00:28:10) – How Trauma Shapes the Brain(00:37:50) – Recovery and Co-regulation(00:54:00) – Presence, Addiction, and ConnectionTim Fletcher started helping people as a pastor over 30 years ago. When he experienced some significant personal trauma, he transitioned into the addiction treatment sector. Over the last 15 years through countless hours of counselling sessions, training in the various treatment programs and building on the research of Gabor Mate, he started to correlate the connection between Complex Trauma and life problems. Tim was guided by statistics that over 90% of people with addiction challenges suffer from Complex Trauma. Tim is becoming widely-known across the globe and is sought after for counselling, teaching, training, and seminars. Thousands tune in each week to watch his Friday Night Videos.Connect with Tim-Website: https://www.timfletcher.ca/-Instagram: https://www.instagram.com/timfletcherco/-YouTube: https://www.youtube.com/@TimFletcher
The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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