Unwind with this calm bedtime reading made to bring sleep and ease for those facing insomnia or restless nights. Relax as Benjamin’s gentle voice guides you through the story of interior design in a way that is both educational and soothing.
You’ll explore how interior design has developed over time, learning about styles, influences, and the art of shaping the spaces we live in. With Benjamin’s steady cadence, this fact-filled narration creates a peaceful atmosphere to ease stress, quiet anxiety, and help you drift into restful sleep. There is no whispering or hypnosis—just calm reading meant to comfort and relax.
Happy sleeping!
Read with permission from Interior Design, Wikipedia (https://en.wikipedia.org/wiki/Interior_design), licensed under CC BY-SA 4.0.
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Dreams | Gentle Bedtime Reading for Sleep
Drift off with this calm bedtime reading on dreams, designed to soothe your mind and ease insomnia. Sleep peacefully as you explore the fascinating world of dreams, their meanings, and the science behind them. Learn about how and why we dream, the stages of sleep linked to dreaming, and the many theories that try to explain our nighttime visions. Benjamin’s soothing voice guides you through each fact with gentle clarity—no whispering, no hypnosis, just calm, educational reading to ease stress, anxiety, and sleepless nights. Press play, relax, and let your thoughts wander as you drift into restful sleep. Happy sleeping!
Read with permission from Dream, Wikipedia (https://en.wikipedia.org/wiki/Dream), licensed under CC BY-SA 4.0.
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Stingrays | Gentle Bedtime Reading for Sleep
Drift off with this calm bedtime reading that helps with sleep and eases insomnia. In this soothing episode, you’ll learn all about stingrays while letting your mind relax into gentle rest. Benjamin’s steady, peaceful narration shares fascinating facts about these graceful creatures of the sea, blending education with relaxation. There’s no whispering, no hypnosis—just calm storytelling designed to ease stress, anxiety, and sleeplessness. Press play, settle in, and let your thoughts drift away as you discover the world of stingrays. Happy sleeping!
Read with permission from Stingray, Wikipedia (https://en.wikipedia.org/wiki/Stingray), licensed under CC BY-SA 4.0.
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Sandwich History | Gentle Bedtime Reading for Sleep
Unwind with this calm bedtime reading designed to ease insomnia and bring restful sleep. Tonight’s episode explores the fascinating history and varieties of the humble sandwich, offering both comfort and gentle learning as you drift into slumber. You’ll discover how this simple yet versatile food became a worldwide staple, all while listening to Benjamin’s steady, soothing voice. There’s no whispering, no hypnosis—just peaceful, fact-filled narration to calm stress, quiet anxiety, and help you relax. Press play, settle in, and let your mind drift into rest.
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This content is derived from the Wikipedia article on Sandwich, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Sandwich.
Happy sleeping!
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Cleopatra | Educational Bedtime Reading for Sleep
Relax with this calm bedtime reading about Cleopatra, created to help you drift into sleep and ease insomnia. In this soothing episode, you’ll discover the fascinating life of Egypt’s last pharaoh, known for her intelligence, diplomacy, and lasting legacy. Benjamin’s steady, peaceful narration makes history feel soft and restful, letting your mind settle while you gently learn. There’s no whispering or hypnosis—just calm, fact-filled reading designed to ease stress, anxiety, and sleeplessness. Press play, relax, and drift into rest with Cleopatra’s story.
Want More?
Request a Topic: https://www.icantsleeppodcast.com/request-a-topic
Ad-Free Episodes: https://icantsleep.supportingcast.fm/
Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors
Join the Discussion on Discord: https://discord.gg/myhGhVUhn7
This content is derived from the Wikipedia article on Cleopatra, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Cleopatra.
Happy sleeping!
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.