Ep #94: How to feel your feelings without drowning in them
After a short pause, I’m back to talk about emotions beyond the surface. The last few weeks tested me, and my heart needed space, so I listened. In this episode, I share how to stop numbing, feel your feelings fully, and shift from reacting to observing so you don’t lose yourself in the wave. You’ll hear the simple questions I ask my body to get the message, release what hurts, and return to peace. If your heart feels heavy right now, this will help you slow down and remember your power.Book your session here: https://www.emotionalhealing.me/
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Ep #93: On breaking free from people-pleasing, setting boundaries, and building my dream life
In this conversation, Monika sits down with Tia to uncover how she went from exhausted, overworking, and hiding her true self to confidently setting boundaries and creating a thriving business. Tia shares the real struggles behind her transformation, letting go of old beliefs, standing up to family and clients, and learning to put herself first. If you’ve ever felt stuck trying to please everyone or afraid to slow down, this episode is for you. Listen in for practical wisdom, heartfelt stories, and powerful reminders to own your worth and build the life you deserve.Book your session here: https://www.emotionalhealing.me/
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Ep #92: How past life regression and a puppy’s struggle led Volha to discover her true purpose
What happens when you finally stop resisting and start listening to your spirit guides? In this episode, Tia sits down with Volha to talk about her wild path from feeling lost and drained to finding purpose as a quantum healing practitioner and author. Volha shares how past life regression, spiritual guidance, and even her puppy’s health struggles led her to a life she never imagined. They also dive deep into the energy of places like New Orleans and Mount Shasta, how food and environment affect your spiritual growth, and the real reason she left alcohol behind for good. Get ready for real stories, honest wisdom, and practical tips to help you trust your own path.Book your session here: https://www.emotionalhealing.me/
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Ep #91: Are you living the life you truly want?
In this episode, Tia invites you to pause and reflect: are you living the life you truly want, or just the one you’ve settled into? Through personal stories and simple but powerful mindset shifts, she breaks down how to start choosing you. You’ll hear what it took for Tia to walk away from a successful business and step into her true calling, and how you can begin to create the life you’re craving.📍Plus: three practical steps to start changing your reality now.Book your session here: https://www.emotionalhealing.me/
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Ep #90: The truth about numbing and avoiding your feelings
In this solo episode, Tia shares a message that came through during one of her quiet moments, something her higher self and spiritual guides wanted her to say out loud.It’s about the ways we disconnect without realizing it. From scrolling on our phones to staying busy all the time, we often numb ourselves instead of feeling what’s really going on.If you’ve been feeling off or just not like yourself lately, this episode will help you pause and look within.📍Book your session here: https://www.emotionalhealing.me/
I’m Tia Fejzo- Keynote Speaker, QHHT Practitioner, Intuitive Consultant, and Creator of the Find Yourself Journey™.
I help people connect with their Higher Self, release emotional and generational blocks, and find clarity through intuitive consulting and quantum hypnosis.
You can work with me in person (Simsbury, CT) or online.
Every week, I lead a Healing Circle on Zoom- a space for deep group conversation and silent meditation to reconnect with your truth.
This podcast is your space to heal, awaken, and remember who you are.
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