We Nurture: Waldorf Inspired Parenting

• Creating Emotional Safety for Your Child at Bedtime for Better Sleep

  In this solo episode of The We Nurture Podcast, Chinyelu shares insights to help you navigate one of the most tender parts of the day for your child: bedtime. If your child resists going to sleep, expresses fears at night, or needs more from you at bedtime than you feel you have to give, you’re not alone. This episode explores why bedtime can bring so many big feelings to the surface—and how you can lovingly support your child through them, without losing your own sense of calm. Chinyelu unpacks what bedtime fears may really be communicating, why it’s not always about the fear itself, and how rhythm and storytelling can be powerful tools for comfort and connection. You’ll come away with practical ideas and a renewed perspective on how to ease your evenings and support your child in feeling safe enough to rest. In this episode, Chinyelu explores: Why fears and resistance often show up at bedtime What your child might really need at the end of the day How to bring more connection and calm to the bedtime rhythm The power of stories to meet emotional needs and ease anxiety Simple shifts to help your child feel safe and ready for sleep This episode will leave you feeling more grounded, more confident, and more equipped to handle bedtime with love and intention. Thank you to our sponsor, https://untammed.co Subscribe to our weekly newsletter, The We Nurture Journal Looking for 1:1 Parenting Support? Click here to book a session Order my new book, The Little Book of Parenting DISCLAIMER: The content shared in this podcast and on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding a medical condition. Never ignore or delay seeking professional medical guidance based on information from this podcast or website.

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• How to Curate Outside Toys and Backyard Play to Increase Your Child's Outdoor Play [From the Archives]

  [From the Archives] This episode was originally aired on July 15th, 2022. Spending time outdoors is real food for the soul, real food for the senses, as it nourishes the young child’s senses. Spending time outside helps your child breathe deeply and be better regulated. Nature reduces overwhelm and eases tension. It will bring your child to a calm peaceful state. One of the great benefits of being out in nature is that it also gives your child time away from screens, and makes it possible for them to intimately reconnect with themselves. Join me in this episode as I talk about the Foundational senses, outdoor activities that strengthen these senses, and how you can create an outdoor play area in your own backyard with toys that you curate that will interest your child and encourage them to spend hours in play outside. Want to come on the show for a free, anonymous coaching session? Click here to apply Subscribe to our weekly newsletter, The We Nurture Journal Order my new book, The Little Book of Parenting

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• I'm Struggling to Get a Break Because My Child Won’t Play Alone

  Welcome back to Unscripted Parent Coaching Sessions With Chinyelu! In this episode, we revisit a mom I coached in the January 21st episode, where she shared how her daughter’s whining and lack of sleep were wearing her down. She begins with an update on what has changed since then before we dive into another challenge she’s facing—her daughter’s struggle with independent play. She longs for more breathing room in her day, but instead, every moment feels like a demand for her attention. Whether it’s wanting to be entertained, needing constant engagement, or refusing to play alone, the weight of being in a constant out-breath is leaving her drained. We explore ways to support her daughter so that she can begin to play more independently. Want to come on the show for a free, anonymous coaching session? Click here to apply Subscribe to our weekly newsletter, The We Nurture Journal Looking for 1:1 Parenting Support? Click here to book a session Order my new book, The Little Book of Parenting

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• How Long Should Potty Training Take?

  Welcome back to Unscripted Parent Coaching Sessions With Chinyelu! In this episode, I speak with a mom of two who’s feeling stuck in the potty training process with her 4-year-old. While her son is making progress, there’s one piece that just isn’t clicking—and it’s beginning to wear on her patience. We also talk about co-sleeping plus how to know when her 4-year-old is ready for a full day at school. Together, we explore how to meet his needs during this challenging, yet important time of transition. Want to come on the show for a free, anonymous coaching session? Click here to apply Subscribe to our weekly newsletter, The We Nurture Journal Looking for 1:1 Parenting Support? Click here to book a session Order my new book, The Little Book of Parenting Disclaimer: The content shared in this podcast and on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding a medical condition. Never ignore or delay seeking professional medical guidance based on information from this podcast or website.

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• How Do I Create a Rhythm When Every Day Feels Unpredictable?

  Welcome back to Unscripted Parent Coaching Sessions With Chinyelu! In this episode, I speak with a mom of three who is navigating life with a high-energy toddler, a newborn, and homeschooling her oldest. She longs for more calm in her day but finds herself constantly pulled in different directions—nursing on demand, keeping up with household tasks, and trying to maintain a rhythm that worked before her baby was born. She’s searching for a way to bring more balance into her days while meeting the unique needs of all three of her children. We explore shifts she can make within her day to support her toddler’s high energy, reduce screentime, and invite more balance into her days. Want to come on the show for a free, anonymous coaching session? Click here to apply Subscribe to our weekly newsletter, The We Nurture Journal Looking for 1:1 Parenting Support? Click here to book a session Order my new book, The Little Book of Parenting Disclaimer: The content shared in this podcast and on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding a medical condition. Never ignore or delay seeking professional medical guidance based on information from this podcast or website.

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