MARMCAST

• MARMCAST Episode 25: Simon

  Welcome to MARMCAST!! It's Episode 25!!This week Andy and MARM celebrate their 25th Birthday on MARMCAST. Not their 25th, but the podcast's. I hope that's clear.As well as reminiscing about what THEY were doing at 25, Andy and MARM also imagine a new Ultra Race that they will be setting up as the first of a MARMCAST series set in Austria. As well as Parkrun Parables, advice from Dr Ian, a bursting mailsack and a few shoutouts, the boys play Goldy with Simon Francetti (not an associate of David Dickinson).The finale gives the boys the chance to review their races of 2025, including the winner of the coveted "Best Thunderbox" - a real hidden gem.Music: Paul Gillion - (We Built it From) The Floor - From the album "Echo Road".Contact us at: [email protected] the Strava Club: MARMCAST and let's see how far around the world we can get!!

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• MARMCAST Episode 24: Pete

  Welcome to MARMCAST!! It's Episode 24!!This week Andy and MARM start with Celebrity Hatred (again). The list is growing and growing with some surprising frontrunners. Will there be a  brand new "Hatred Ladder" starting to build, or will Monty Don hold firm at the other end? Andy discuss a load of bollards at his parkrun, whilst MARM has a shiny PB.With the mailbag full to bursting, Dr Ian weighs in with a voicenote, and MARM decides he's going to be locked in a basement as the lads hit America (all expenses paid)This week's guest Pete gets to play Goldy on Guitar and discuss Stranger Things, whilst Andy sulks and the 9 Locks Challenge is reviewed, with MARM discovering a nasty surprise as the Swag Bags are emptied.Music: Coldacre - "Fallen From You"Contact us at: [email protected] the Strava Club: MARMCAST and let's see how far around the world we can get!!

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• MARMCAST Episode 23: Andrew

  Welcome to MARMCAST!! It's Episode 23!!This week Andy and Tim discuss Celebrity Hatred (again) then Celebrity Love Ins, Dreadful TV and other bizarre ramblings, that probably aren't strictly about running.Black Friday's secret purchases get a mention (AGAIN) in fact, they have arrived. This week's guest Andrew (another one) gets to play Goldy on Guitar and The Broadway Half and Full Marathon is reviewed and revisited, despite the pain of both races.Most importantly, where is Dr Ian and what can he do for this rash? Music: The Indigo Sunsets - "Sinking Like a Stone"Contact us at: [email protected] the Strava Club: MARMCAST and let's see how far around the world we can get!!

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• MARMCAST Episode 22: Ian

  Welcome to MARMCAST!! It's Episode 22!!This week Andy and Tim discuss Celebrity Hatred, Fish and Chips and cancelling public events. (Andy the RD, is sitting on the horns of a twig based dilemma.)Black Friday's secret purchases get a mention, and the boys look forward to the Broadway Half and Full Marathon in the rain. How bad is the mud going to be?Friend of the pod Ian, gets a hastily devised game of Goldy on Guitar and The Centurion 5 miler gets a review, let's see how high up the race ladder it can go!!Music: SM Borthwick - "Do Something Different All the Time"Contact us at: [email protected] the Strava Club: MARMCAST and let's see how far around the world we can get!!

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• MARMCAST Episode 21: Stephen & Trevor

  Welcome to MARMCAST! It's Episode TWENTY ONE!!Andy returns from glorious Malta this week, full of tales of running on foreign soil. Thankfully, however, he is not yet ill.Guests on the show this week include Stephen Cousins of Youtube juggernaught "Film My Run", who joins us on his way to catch a flight to Italy for his latest running adventure.Trevor Binch joins us for Goldy on Guitar, with his own running tales of an 18 month transformation: from sofa to Marathon Des Sables.Parkrun Parables, Andy's Sack, Race Ladder Review....it's all here, as well as TWO huge new musical creations. The first is Dr Ian's new Casualty inspired jingle, and the second, a new track by The Indigo Sunsets entitled "Middle Aged Running Man", soon to be the new theme tune to the MARM Youtube Channel AND a future number one!!Contact us at: [email protected] the Strava Club: "MARMCAST" and let's see how far around the world we can get!!

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