Esports Performance Podcast

In this episode we're talking about all things health, nutrition, working out, and of course Esports.

Dom Kristy (@evolveddom) is a certified nutritionist and personal trainer. He is a casual gamer and the founder of Evolved - an up and coming healthy snacks and nutrition brand. I'm proud to call him my friend and I'm certain you're going to get plenty of value out of this episode.

Highlights from the episode include:

Common misconceptions gamers have about health and nutrition

The real value of supplementation

How to find your motivation

and much more...!

Enjoy!

FOLLOW DOM KRISTY:

Instagram: instagram.com/evolveddom

Website: evolvedsnacks.co.uk

HOW TO GET IN TOUCH:

Instagram: instagram.com/mindsetrob