Cate & Ty Break It Down

This week, Cate & Ty share their survival story from the brutal cold snap in Michigan, detailing their struggles with a broken furnace, frozen pipes, and keeping the kids' lizards warm. They dive into the chaos of school's Spirit Week, reminisce about the 90s cleaning product "Greased Lightning," and how they once used it on brown nicotine-stained walls. Lastly, Cate addresses a serious family conflict stemming from a social media post about the Epstein files and the debate over supporting victims and believing allegations.
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Happy 10th Wedding Anniversary to Cate & Ty! On today's episode they dive into their relationship's evolution, including past separations and therapy missteps. But the main event? Ty's recent autism diagnosis! From getting kicked out of daycares, being hyper-focused on social cues, and having a compulsion to do somersaults, Ty describes the frustration he felt throughout his childhood and not knowing why he did what he did. Inspired by their daughter Vaeda, Ty shares the relief and sadness, but also clarity and understanding of his past which now he says he will use to parent differently.
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​C​ate & Ty are in downtown Detroit​ for today, ​feeling ​"old and lame" after staying up until 5am.​ They talk about the struggles of getting older, ​t​heir mutual love for the "Irish Goodbye" and ​how Tyler​ doesn't like it when plans are altered. ​Things get serious ​w​hen Cate asks about the impact of Tyler’s absent father, whose life was defined by addiction and time in prison. Tyler shares his earliest childhood memory—being a toddler and waking up to the flashlights of bounty hunters outside their trailer. He also reflects on the challenge of having to "burn down the fantasy" of an idealized dad and how the lack of a male role model ultimately shaped him into the dad and husband he is today.​ Lastly, Cate reads some Anonymous Secrets, and one in particular hits close to home.
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Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
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Join Cate & Tyler as they open up a vital discussion on health with their guest, Dr. Millhouse. On this episode Dr. Milhouse dives deep into the field of urology, clarifying its role as the "plumbers of the body" for both men and women. She highlights her work in sexual medicine, and speaks on the anxieties of modern sex and the rise of erectile dysfunction in younger men. Dr. Milhouse also debunks some myths surrounding vaginal-only orgasm and cervix pain, and what men should learn from this.
For more of Dr. Milhouse, check her out on Instagram @drmilhouse and on YouTube @downthereurology
Thank you to our sponsors!
Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
Progressive: Visit Progressive.com to learn more!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty barely make it to 2026 after surviving a brutal week of sickness.​ They recap hospital visits, ​d​elayed Christmas presents, and giving thanks to Tyler's mom for holding down ​the house throughout the chaos. Nova turns 11! Cate describes their planned birthday outing that started getting a little expensive. They also discuss their lack of interest in NYE parties and going out, and Tyler's love for Irish Goodbyes. Facebook misinformation strikes again, this time hitting close to home with Cate's Grandparents. She shares a recent story that gets Tyler heated.
Thank you to our sponsors!
Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
Progressive: Visit Progressive.com to learn more!
Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.