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Whine Down with Jana Kramer

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Whine Down with Jana Kramer
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  • Whine Down with Jana Kramer

    Manifesting Through the Lion’s Portal

    02.08.2026 | 48 min.
    Jana was up for a high-stakes audition that she tried to manifest through planetary cosmic alignment, but does visualization really work??

    The ladies’ gab session continues into the unpredictable realm of raising pre-teens and high schoolers, and all the fun new challenges that come along with it.

    Plus, Jana opens up about a recent revelation about her anxiety, but are some people getting over-diagnosed??
    See omnystudio.com/listener for privacy information.
  • Whine Down with Jana Kramer

    Men Only Want Me For Sex…How Do I Change That?

    01.08.2026 | 24 min.
    Are you running into men who only want to get physical?
    Kelly Bensimon is opening up to psychologist Dr. Hillary Goldsher about the men she attracts and why she tends to end relationships quickly.
    Dr. Hillary has the perfect messaging to convey what you DO and DON’T want in a relationship without confusion.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok
    See omnystudio.com/listener for privacy information.
  • Whine Down with Jana Kramer

    Are You the Alpha Parent?

    31.07.2026 | 30 min.
    Jana, Kathryn and Kristen react to the story that Jerry O’Connell broke up with Giuliana Rancic from his balcony, and you won’t believe the bad break-up stories that get uncovered!

    Jana shares a story of a guy that flew from Australia to Nashville to meet her, but things didn’t go the way he expected once he landed…

    Plus, are you the “Alpha” parent in your relationship?? The ladies discuss how they see their parental roles and who really calls the shots.
    See omnystudio.com/listener for privacy information.
  • Whine Down with Jana Kramer

    Is Grey Divorce on The Rise Because of Bad Communication?

    30.07.2026 | 30 min.
    Jana Kramer is talking to veteran marriage counselor Dr. Emerson Eggerichs and his daughter Joy about the importance of effective communication to maintain a healthy relationship, and why you can’t bring your past into your future if you want it to succeed.
    Plus, they tell us about their new children’s book that is perfect for any parent going through divorce with young kids!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok
    See omnystudio.com/listener for privacy information.
  • Whine Down with Jana Kramer

    A Former NFL Quarterback’s Shocking Video, Who is Afraid of the Ocean, Majoring in Influencing Becoming a Real Thing?

    30.07.2026 | 35 min.
    Listen if you want to….
    Josh Hartnett's terrifying new thriller has us staying out of the ocean.
    A 16 year old lifeguard is impressing us with his heroic save in Santa Cruz, does this make us excited to watch Baywatch?
    Arizona State University is making “influencing” an official major… Why does this make us feel cringey?
    We’ve got a hot take, Is Voicemails from Isabelle ending too cliche?
    See omnystudio.com/listener for privacy information.
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O Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
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