Caps Off

Former NFL center Mitch Morse joins Caps Off to break down one of the biggest questions in football right now — why the Buffalo Bills still can’t get over the hump. After playing with both Josh Allen and Patrick Mahomes, Mitch gives a rare inside perspective on what separates teams that win in the playoffs from those that fall short. We get into what’s gone wrong for Buffalo in big moments, whether it’s roster construction, coaching, or something deeper — and what it actually feels like being on the field for those losses.
Plus: NFL free agency, Kyler Murray to the Vikings, worst-to-first predictions, and stories from Mitch’s career in Kansas City, Buffalo, and Jacksonville.
If you’ve ever wondered why the Bills can’t break through… this is the conversation.
LOVE YOU.

Lavonte David. 14 seasons. 3x All-Pro. A Super Bowl. The Brady era. The truth behind some of the NFL’s most viral moments.
Lavonte David joins Caps Off to break down his 2013 All-Pro season, the real story behind Jameis Winston’s “Eat A W” speech, what it was like when Tom Brady chose Tampa, the call from Brady the next day, and what was really happening during Antonio Brown’s walkout.
As a fan, some of the most memorable moments of the last decade stem from interactions where Lavonte was on that team. So buckle up and lock in. This one was hilarious.
Hope you enjoy this one as much as I did. Love you!

Donovan McNabb.
Philadelphia Eagles legend Donovan McNabb joined Caps Off for a wide-ranging, honest conversation about what really went wrong in Philly in 2025. McNabb also broke down the Eagles’ collapse, the dynamic between Jalen Hurts and A.J. Brown, and whether it’s actually fair to place blame on the quarterback. From Philly pressure and leadership to Andy Reid then vs now, MVP debates, and what it truly takes to get over the hump in the NFL, this is a candid, player-driven look at one of the league’s most scrutinized franchises.
I can't even begin to tell you what it felt like to sit down with one of the greatest of my generation but what an honor. Hope you enjoy this one as much as I did.
Love you!

Who's better than Alexander Mattison?
The Miami Dolphins RB joins Caps Off yet again for an inside look at the upcoming playoffs. But before we jumped to the playoffs, he broke down what the vibe was like inside the locker room the day Tua Tagovailoa was benched for Quinn Ewers and where the Dolphins go from here. We then discussed the upcoming offseason for Alex and what he's looking for from Free Agency. And last but certainly not least, we went full vintage Caps Off. Why EACH team has a chance to win the Super Bowl, ranking the playoff teams, and building our perfect playoff bracket.
It's rare we ever get a chance to have the types of conversations we'd have with our friends with an NFL player so this was a fun one. Hope you enjoy this one as much as I did.
Love you all.

Detroit Lions linebacker Derrick Barnes joins Caps Off to talk Dan Campbell, the Lions’ culture shift, and what it’s really like inside one of the NFL’s most energized locker rooms. From his interception against the Cowboys to calling out a division rival, Notre Dame’s playoff snub, and debating the NFL’s future playoff format — this is a raw, funny, and insightful conversation with one of Detroit’s emotional leaders.
Not to mention, I think he called out the Chicago Bears??? Yes he did. Yes he potentially did. Regardless, thanks for listening and as always - I hope y'all enjoy this hour as much as I did. Love you!