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Beyond the Bump

Sophie Pearce & Jayde Couldwell
Najnowszy odcinek

442 odcinków

  • Beyond the Bump

    How can we help our kids (and ourselves) navigate the world of friendships? - with Michelle Mitchell, parenting expert & author

    09.11.2026 | 1 godz. 4 min.
    This week we are welcoming back author, speaker and parenting educator Michelle Mitchell, and her new book Friendship Smart: A Parent’s Guide, for a deep dive into friendships in the tween and teen years. From the drama of year seven to group chats that never switch off, it’s honest, practical and full of lines you’ll want to keep in your back pocket. We discuss…

    Why kids can tell you what makes a good friend but not how relationships actually work

    What puberty does to the brain, and why your voice becomes one of many in a teenager’s world

    Why “best friend” is a tricky label

    Kind vs nice: why honesty is sometimes the kindest option, and why conflict can be like exercise

    Don’t step into the boxing ring with a teenager

    What makes a great friendship: safety, chemistry and effort

    Changing schools, friends vs a fresh start, and why school is only one location

    Group chats, phones out of bedrooms and why nothing online is private

    Bullying, when to step in, and how to teach kids to be the safe person in the room

    Find Michelle:
    michellemitchell.org
    Instagram: @michellemitchell.author

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
  • Beyond the Bump

    Bump Group Chat: Snakes, rabbits & a sprinkle of health anxiety

    05.11.2026 | 28 min.
    There’s a python in the bunny cage… Plus, from health anxiety to the kids' questions we just don’t know how to answer, November is really Novembering! We discuss…

    Health anxiety, and how the internet makes it worse

    The pre-Christmas panic

    An embarrassing moment with a tube of cream and a seagull on the label

    How do you respond to your child saying they don’t like themselves?

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
  • Beyond the Bump

    Would You Rather? - Motherhood Edition

    02.11.2026 | 48 min.
    Life feels heavy and hectic, so we've decided what everyone needs is a big dose of light and lols. So this week it’s a different kind of Tuesday episode: your motherhood would you rathers, picked from the choices you sent in. 

    Along the way we settle the big questions, such as:

    Clean up spew or clean up diarrhea?

    Morning routine forever or evening routine forever?

    Forget the snack bag or forget the nappy bag?

    Be sneezed on or have boogers wiped on your shoulder?

    Tiny Barbie accessories or the high chair clean-up?

    Be sick while your kid bounces off the walls or have your kid sick too?

    This episode is proudly sponsored by iL Tutto and their Lola Electric Recliner Glider from the Trend Collection.  20% off using code BUMP20 on full priced items at iltutto.com.au. Valid until November 16 2026. 

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
  • Beyond the Bump

    Bumpie Group Chat: Business ideas we don’t have time to start, has mercury landed on the moon & where do you stand on this playground etiquette?

    29.10.2026 | 35 min.
    This Bumpie Group Chat we’re sharing the Mercury in retrograde energy at home (flooded driveways, dead appliances and a laundromat business idea that someone needs to build), plus some big hormone moods and a hot take on playground etiquette. We discuss…

    Life on a flooded farm: mould, bin chickens and a very busy rooster

    Perimenopause and the mood diary

    How Sophie’s 3 year old coped with mum going away for work, and a very wise 8 year old.

    Budgeting for dinner: the $5 meal challenge

    Halloween: who loves it, who hates it, Lord Farquaad and Princess Fiona, and why you should keep decorations kid friendly

    Playground etiquette: when do you step in if the other parents aren’t parenting?

    This episode is proudly sponsored by Bonds. Their new Christmas collection is here, with matching sets for the whole family. Shop now at bonds.com.au or in your local Bonds store, while stocks last!

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
  • Beyond the Bump

    Is the tech world all doom and gloom? Navigating tech with kids - with Yara, psychologist Life After Birth

    26.10.2026 | 1 godz. 7 min.
    We’re so happy to welcome back psychologist Yara, founder of Life After Birth Psychology, to help us navigate parenting in a tech heavy world, especially with AI on the rise. We discuss…

    What a healthy relationship with technology actually looks like for a child

    Teaching digital and AI literacy early, and why critical thinking is the real skill

    Why connection and secure attachment are your most powerful tools

    How to talk to other parents about screen rules, and what to do when you see something concerning

    Front loading kids about what they might come across online

    Why it’s not about trusting your kids, but about the billion dollar companies behind the apps

    Resources mentioned:

    Hold On to Your Kids by Gordon Neufeld and Gabor Maté

    Careless People by Sarah Wynn-Williams

    Boy Mum by Ruth Whitman

    Good Pictures, Bad Pictures by Kristen Jenson (picture book and older-kids version)

    Cozyla: family organiser screen used for routines

    Adolescence (Netflix)

    This episode is proudly sponsored by Michael Hill. What’s the word that defined your 2026? Use code BEYONDTHEBUMP to save 10% online at michaelhill.com.au

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
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O Beyond the Bump
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends. This is a place for real conversations and honest questions, no matter how hard, about the parts of motherhood that often go unspoken. The mental load that changes shape rather than easing. The identity shifts. The stage where life doesn’t suddenly feel simpler. Wherever you are in it, the aim is the same: to leave you feeling lighter, more understood and a little less alone after every listen.
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