Spiritual Awakening with Shaz

• Redefining Midlife: Menopause, Identity & Emotional Healing

  Redefining Midlife: Menopause, Identity & Emotional Healing Episode 42 of Spiritual Awakening with Shaz This episode is a powerful exploration of menopause as more than a physical change—it’s an identity shift, a spiritual awakening, and a deep emotional reckoning. If you’re navigating perimenopause or menopause and feeling lost, anxious, or disconnected, this episode offers clarity, grounding, and soul-led healing.   🎧 In this episode, you’ll hear: How menopause impacts identity and spiritual connection Signs your symptoms may be emotional or energetic in nature Why rage, grief, and fatigue are not problems—they’re messengers How to reframe this season as a powerful portal into self-worth Somatic and energetic tools to feel safe in your body again How to reconnect to your feminine power and trust your path   ✔ Key Discussion Points: 🌿 Midlife as Spiritual Initiation – Why this transition isn't a breakdown, but a becoming 🔥 Releasing Outdated Roles – The identity shifts that often bring grief and clarity 💫 The Real Meaning Behind Mood Swings – Emotional data, not dysfunction 🧠 Rewriting the Menopause Narrative – From decline to personal power ✨ Tools for Support – Nervous system resets, self-trust practices, boundary healing   💬 Call to Action: If this episode resonated with your experience of midlife or menopause, I’d love to hear from you. DM me the word “Awaken” on Instagram or email to explore 1:1 coaching or support sessions. 📥 Mentioned in This Episode: Free Midlife Clarity Session Inquiry: DM "Awaken" on Instagram Journal prompts + somatic tools download (optional): https://preview.mailerlite.io/forms/692288/161875328474547559/share 🎧 Listen now on: 🔹 Spotify | Apple Podcasts | YouTube Enjoying the Podcast? Leave a review & share it with someone who needs to hear this! 🔗 Follow & Connect with Me: Instagram: @shazcini Facebook: @shazcini YouTube: @shazcini 📩 Subscribe for exclusive tips & guidance → www.shazcini.com Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?  🔔 Subscribe & turn on notifications so you never miss an episode! 💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey! #SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters #menopausesupport, #spiritualawakeningwomen, #midlifewomenhealing, #perimenopausemindset, #emotionalhealingmenopause, #spiritualmeaningofmenopause, #femininepower, #nervoussystemregulation, #identityshiftmidlife

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• From Surviving To Thriving: How to Break Free from Survival Mode

  🎙️ From Surviving to Thriving: How to Break Free from Survival Mode Episode 41 of Spiritual Awakening with Shaz ✨ Welcome In this deep, heartfelt episode, Shaz explores one of the most overlooked aspects of the spiritual awakening journey—survival mode. Whether you’ve felt emotionally flat, hyper-vigilant, or constantly “doing the work” but still stuck, this conversation helps you recognise what survival mode really looks like and how to gently move beyond it into soul-led living. From childhood trauma to inherited coping mechanisms, Shaz breaks down how survival patterns form—and how you can lovingly shift into a new normal rooted in peace, safety, and expansion. 🎧 In this episode, you’ll hear: What survival mode looks like (even in spiritual people) Why we unconsciously stay stuck in it—especially as empaths How to recognise trauma responses disguised as “normal” Somatic and nervous system tools to calm the body instantly How to reconnect with your soul's guidance once safety returns A personal story of awakening through breaking survival patterns ✔ Key Tools and Takeaways: 🌀 Understanding survival mode — Emotional numbness, anxiety, people-pleasing, and overthinking as survival — Why empaths often read energy so deeply—it started as a safety mechanism 🗣️ Simple vagus nerve resets: — Humming, cold water, long exhales, tapping, and singing — The science and soul of why they work 🌿 Somatic & breath practices: — The butterfly tap — Box breathing — Orienting exercises for grounding — Shaking to release stored energy 💗 Shifting into thriving: — Setting boundaries before burnout — Recognising intuitive yes vs. survival-mode yes — How calm environments support healing Download your From Surviving to Thriving Guide  https://preview.mailerlite.io/forms/692288/161310284443550842/share 🎧 Listen now on: 🔹 Spotify | Apple Podcasts | YouTube Enjoying the Podcast? Leave a review & share it with someone who needs to hear this! 🔗 Follow & Connect with Me: Instagram: @shazcini Facebook: @shazcini YouTube: @shazcini 📩 Subscribe for exclusive tips & guidance → www.shazcini.com - Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?  🔔 Subscribe & turn on notifications so you never miss an episode! 💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey! #SpiritualAwakening #MindsetShift #MentalHealth #SurvivalMode #Thriving #survivalmode #vagusnerve #somatictools #empathburnout #traumahealing #nervoussystemreset #mindsetmastery

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• How to Cleanse and Claim Your Space Energetically

  How to Cleanse and Claim Your Space Energetically    Episode 40 – Spiritual Awakening with Shaz Moving into a new home or clearing your space? This episode shows you how to spiritually cleanse, protect and align your environment with your highest intentions. Episode Description: Welcome to Spiritual Awakening with Shaz! In this episode, we explore the powerful rituals and energetic practices for claiming and protecting your home. Whether you're moving into a new space or want to shift the energy where you are now, this episode guides you step by step to cleanse the old, anchor your intention, and protect your peace. ✨ What you’ll learn: ✔ How to energetically prepare a new home before moving in ✔ Powerful cleansing rituals using sage, sound, crystals and intention ✔ Why the energy of past occupants matters — and how to release it ✔ Archangel Michael’s Home Protection Prayer ✔ Using salt, cinnamon, and clove to create energetic boundaries and abundance ✔ The basics of home feng shui for prosperity and wellbeing ✔ Monthly and seasonal home rituals to keep your space clear ✔ The spiritual truth about changing homes and identities This episode is a must-listen for anyone ready to start fresh and align their living space with love, clarity, and purpose. 🧿 Download your FREE checklist - here Purchase your Archangel Michael Protection Prayer here: 👉 https://shazcini.com/product/archangel-michael-home-protection/ 🎧 Listen now on: 🔹 Spotify | Apple Podcasts | YouTube Enjoying the Podcast? Leave a review & share it with someone who needs to hear this! 🔗 Follow & Connect with Me: Instagram: @shazcini Facebook: @shazcini YouTube: @shazcini 📩 Subscribe for exclusive tips & guidance → www.shazcini.com 🔔 Subscribe & turn on notifications so you never miss an episode! 💬 Loved this episode? Leave a review, share with a friend, or DM me on socials to let me know how you’re claiming your space this season! #SpiritualAwakening #HouseCleansing #EnergeticProtection #ShineWithShaz #ArchangelMichael #EnergyWork #NewHomeRitual #SpiritualCoach

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• ✨ Burned Out & Disconnected? Try These Powerful Daily Alignment Rituals

  ✨ Burned Out & Disconnected? Try These Powerful Daily Alignment Rituals Description: Feeling flat, lost, or like your inner light has dimmed? You’re not alone. In this empowering episode of Spiritual Awakening with Shaz, we explore how to reignite your inner spark and reconnect with the essence of who you truly are. Shaz shares simple, powerful daily rituals to help you release emotional overwhelm, reset your energy, and realign with your soul’s purpose—without needing a full-blown spiritual routine. You’ll learn how to: Identify when you’ve absorbed energy that isn’t yours Use quick grounding and cord-cutting practices to clear emotional clutter Reconnect with joy, passion, and your inner child Ask better questions to unlock clarity and direction Cultivate presence and spiritual alignment—even in just 10 minutes a day If your soul is craving reconnection, this episode is your permission slip to slow down, listen inward, and remember your divine spark. 🎧 Plus: Discover Shaz’s “Shine” program for deeper healing and soul-led transformation.   🎧 Listen now on: 🔹 Spotify | Apple Podcasts | YouTube Enjoying the Podcast? Leave a review & share it with someone who needs to hear this! 🔗 Follow & Connect with Me: Instagram: @shazcini Facebook: @shazcini YouTube: @shazcini 📩 Subscribe for exclusive tips & guidance → www.shazcini.com 🔔 Subscribe & turn on notifications so you never miss an episode! 💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey! #SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters

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• The Problem Isn’t the Problem – It’s the Story You’re Telling Yourself

  The Problem Isn’t the Problem – It’s the Story You’re Telling Yourself Episode 38 of Spiritual Awakening with Shaz 🎧 Introduction: Are you stuck in a loop, thinking it’s the problem that’s holding you back? Think again. In this episode, Shaz unpacks how the real issue is the story you're telling yourself about the problem — and how that narrative is shaping your entire life. It’s time to flip the script, reclaim your identity, and take back control of your reality. This one’s for the woman who’s ready to reframe her past and finally start moving forward. 🧠 Key Discussion Points: ✔ Why your story matters more than your circumstance ✔ How childhood beliefs, culture, and society shape your self-talk ✔ The subconscious mind’s loyalty to old narratives ✔ How to use affirmations, EFT, and hypnosis to rewrite your story ✔ Real talk on identity, worth, and choosing a new path ✔ Journaling prompts to help you shift your internal dialogue ✔ How Shine with Shaz helps women break free from old loops 🪄 Are you ready for more: Feeling like you’re stuck in the same cycle of “why me”? It’s time to reframe the narrative and choose a new outcome. DM me or visit Spotify | Apple Podcasts | YouTube    Enjoying the Podcast? Leave a review & share it with someone who needs to hear this! 🔗 Follow & Connect with Me: Instagram: @shazcini Facebook: @shazcini YouTube: @shazcini 📩 Subscribe for exclusive tips & guidance → www.shazcini.com 🔔 Subscribe & turn on notifications so you never miss an episode! 💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey! #SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters The Empaths Reset https://dashboard.mailerlite.com/forms/692288/157011458342782503/share

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