Former GB badminton player Gail Emms, presenter David Alorka, broadcaster Dougie Anderson and comedian Bob Mills join Colin Murray for an hour of sporting punditry, humour and entertainment. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction. In the final round, the top two points scorers go head-to-head in 'Defend the Indefensible' where they must both defend a statement however ludicrous or distasteful for twenty seconds. There can only be one winner! Get the podcast from BBC Sounds.

Football pundit Mina Rzouki, broadcaster Reece Parkinson, journalist Jim White and comedian Danny Mcloughlin join Colin Murray for an hour of sporting punditry, humour and entertainment in the first show back of the new season. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction. In the final round, the top two points scorers go head-to-head in 'Defend the Indefensible' where they must both defend a statement however ludicrous or distasteful for twenty seconds. There can only be one winner! Get the podcast from BBC Sounds

Colin Murray is joined by Phil Brown, Henning Wehn, Caroline Barker and Rick Edwards as they look back on the events of 2021 and look forward to the big sporting year ahead.

Comedian Iain Stirling, football presenter Natalie Paweleck, football commentator and former Chelsea player Pat Nevin and sports journalist Jim White join Colin Murray to celebrate and commiserate what would have been the end of the Premier League season. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction. In the final round, the top two points scorers go head-to-head in 'Defend the Indefensible' where they must both defend a statement however ludicrous or distasteful for twenty seconds. There can only be one winner! Get the podcast from BBC Sounds.