In this episode, I answer a question on strength training for triathletes.Send questions through to trainsmooth.com
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13:24
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13:24
#848 Ultramarathon Training
In this episode, I answer a question on how to train for an ultra marathon (6 marathons over seven days).Send questions through to trainsmooth.comLink to the YouTube video I mentioned https://youtu.be/iaXXgZ_zoyA?si=Xoa_IWuouBYtJltr
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11:22
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11:22
#3 The Age Grouper
Send questions through to trainsmooth.com
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12:28
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12:28
#847 How many races can you do in the lead up to your big race
In this episode, I answer a question for an athlete on how many races can you do in the lead up to your big race.Send questions through to [email protected]
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8:01
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8:01
#846 Swim Run training and Racing
In this episode, I answer a question on swim/run training and racing. Send questions through to [email protected]
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